Honey Dijon Chicken

Ingredients

·         4 tablespoons honey

·         4 tablespoons Dijon mustard

·         2 tablespoons extra-virgin olive oil, plus more for grill

·         1 teaspoon kosher salt

·         Freshly ground black pepper

·         6 boneless skinless chicken breasts, butterflied

Directions

In a small bowl, add the honey, mustard, 2 tablespoons of oil and salt and pepper, to taste. Mix well and put the mixture into a large plastic resealable bag. Add the chicken, seal the bag and shake to incorporate. Refrigerate at least 2 hours. (I froze it)

Preheat the grill to medium heat.

Remove the chicken from the bag and arrange it on a well-oiled grill. Cook until a nice crust forms on both sides, about 4 to 5 minutes per side. Let the chicken rest on a serving platter for 10 minutes before serving. Per Serving: Calories: 266; Total Fat: 14 grams; Saturated Fat: 3.5 grams; Protein: 24 grams; Total carbohydrates: 8 grams; Sugar: 0 grams; Fiber: 0 grams; Cholesterol: 73 milligrams; Sodium: 492 milligrams