Ingredients:
1 (11 ounce) can Mexican-style corn
1 (16 ounce) can chili beans,
undrained
2 (14.5 ounce) cans chicken broth
1 (16 ounce) jar chunky salsa
2 1/2 cups cooked, chopped turkey
meat
salt and pepper to taste
1/4 cup chopped fresh cilantro
1/2 cup low-fat sour cream
2 tablespoons guacamole
Optional Additions and
Substitutions:
Add cumin to taste
Use Sweet Corn instead of Mexican
style
Use Black Beans instead of chili
beans
Directions To Make:
1. In a large pot over medium heat,
combine corn, chili beans, broth and salsa. Bring to a boil, then reduce heat
and stir in cooked turkey. Season with salt and pepper. Cover, and cook 5 to 10
minutes more, until heated through. Stir in cilantro. Makes 4-6 servings.
2. In a bowl, stir together sour cream
and guacamole until smooth.
3. Ladle soup into bowls and top with
guacamole mixture.
Directions
to Reheating Your Freezer Meal:
1. Thaw
soup overnight in frig.
2. Pour
into pot and bring to boil. Cover and
cook for an additional 5-10 minutes. (When
I reheat soup, I often add another can of chicken broth or 2 cups of water to
replace what cooks off).
3. Serve.
** I got this recipe from www.allrecipes.com
several years ago when looking for a way to use up leftover turkey from
Thanksgiving. When I make this recipe I
use sweet corn and black beans (because those are staples in my pantry). I will often use dry beans and pre-cook
before adding to the soup. In the past,
I have also used frozen corn and cut corn from the cob (all options have worked
fine). I always add cumin and fresh
cilantro to my soup because I feel like it really adds to the flavor as
well. I would not use dry cilantro – it
doesn’t add as much flavor as fresh. My
family loves the sour cream and guacamole mixture on top of their soup (it
really does add to the meal)!
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